Sunday 11 August 2013

Counselling

So at my last pdoc appointment she suggested that I might benefit from therapy, particularly in regards to my severe social anxiety. I saw my counsellor later that week and made an appointment for the twenty seventh of this month.. Not realising that it's the day after my birthday until just now.

Oh well. Happy birthday to me! Yay... I get to have mental health appointments as a present to myself...

-sighs- I've been gaining weight and I'm going to have to ask my pdoc about whether SafetyNet covers regular medical appointments or not. If it does I need to go get my thyroid hormones tested because there's a chance my hypothyroid disorder has come back.

I could also just be gaining weight from never fucking leaving my room but I need to get the more dangerous option checked as well.

I've been cycling between mania and depression pretty regularly, spending a week or so manic then a week or so depressed, with a few mixed states in between, but the medicine is just an amazing help. I hardly notice it outside of certain things, especially since my dose was doubled. So far the set we have me on is a good balance. One anti-psychotic/mood stabiliser, one anti-anxiety/mood stabiliser (actially it's technically an anti-epileptic medicine but whatever), and one PRN (as-needed) nerve pill for panic attacks and severe tic attacks.

It's nice to be able to just pop a pill or two when I start freaking out and suddenly twenty minutes later be not freaking out and not ticcing badly any more.

I like my counsellor too. He's easy to talk to and we already have a goal set for therapy, which is to reduce my social anxiety to the point where I don't need to pop a pill just to go visit my family or get to my appointments. My pdoc knows about me going to be trying to get on SSI and all that's needed from me is to have a day where I'm up on time and with my mom so I can try calling the SSI place and getting the information I need.

So yeah. Just an update on things... OH! My room is So. Fucking. Close. to being done.

All that needs done is the ceiling fan, the shelves in the bathroom, the trim underneath the bathroom heater, outlet covers, and then cleanup. If I were working on it I could get it done in a day.

Ofc I'm NOT working on it, Wayne is, and he's a busy man so I'll probably have to wait a week or more, which is fucking frustrating as hell, but... Just. So close. My room looks amazing and I'll post pics when it's done.

Maxie kitten and I have been going through some struggles but it isn't more than we can handle, life's just kicking our asses.

I guess that's it for now!!!